Triveni Chillgoza

Triveni Chillgoza

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• Availability: In Stock

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Most dietary guidelines suggest a daily serving size of about 1 to 1.5 ounces (28 to 42 grams) of nuts, including pine nuts, for adults. So, in terms of Chilgoza nuts, you can consume approximately 1 to 1.5 ounces (28 to 42 grams) per day